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We normally believe we are inside our bodies. And it generally takes lots of learning and sometimes also catastrophes to get us to remember this is not so. For in truth our bodies are inside ourselves, inside our minds. And it’s our minds that are calling the shots, nothing else. And our minds’ innermost essence is unbounded love, peace and happiness.

And like our bodies the entire Universe is inside us. That’s why some spiritual teachers say, once someone recognizes his or her true identity, or once one is enlightened, an entire new Universe comes into being.

Any true healing lies only in here. For this is the definitive end of fear.

Christoph Engen